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Rooted Therapy Services, PLLC

Our Services

We provide a variety of specialized services to help you navigate life's challenges, build resilience, and achieve lasting personal growth.

Sitting on Couch

Individual Therapy

Individual therapy is a safe, confidential space where you can explore your thoughts and feelings with a compassionate, trained professional. It’s a collaborative process where we'll work together to understand your unique challenges, build effective coping skills, and guide you toward a more fulfilling and empowered life.

Family with Tablet

Family Therapy

Family therapy is a safe, collaborative space for families to navigate challenges and strengthen their relationships. It’s a process where we'll work together to improve communication, resolve conflicts, and foster a more supportive and understanding family dynamic.

Child Counseling

Child and Adolescent Trauma Therapy

Child and adolescent trauma therapy is a specialized, supportive space for young people and their families to heal from difficult experiences. I'm trained in two leading, evidence-based methods—Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and attachment therapy—that help children process trauma and build a foundation of resilience.

Fees and Services

I believe that an open and clear conversation about fees and insurance is an important part of a trusting relationship. My goal is to make this process as easy as possible so you can focus on your healing and growth.

  • Aetna

  • Anthem EAP

  • Carelon

  • Cigna

  • Quest Behavioral Health

Accepted Insurances

Private Pay

  • Individual Assessment: $135

  • 53+ Minute Session: $125

  • 30-52 Minute Session: $85

  • 30 Minute Session: $55

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We can provide you with a superbill to submit to your insurance company for potential out-of-network reimbursement.

Sliding Scale

Everyone deserves access to quality mental health care, and finances should not be a barrier.

 

To help make therapy more accessible, I offer a limited number of sliding scale spots. We can discuss this option during your free consultation to find a solution that works for you.

Rooted Therapy Services, PLLC

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Virtual sessions in North Carolina

take care of yourself

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Fees and Services

I believe that an open and clear conversation about fees and insurance is an important part of a trusting relationship. My goal is to make this process as easy as possible so you can focus on your healing and growth.

Accepted Insurances

  • Aetna

  • Anthem EAP

  • Carelon Behavioral Health

  • Cigna

  • Quest Behavioral Health

Private Pay

  • Individual Assessment: $135

  • 53+ Minute Session: $125

  • 35-52 Minute Sessions: $85

  • 30-35 Minute Sessions: $55

I'm committed to making therapy accessible, and I understand that financial considerations are important.

 

For those who may not be able to afford my standard rate, I offer a limited number of sliding scale spots.

 

I also provide superbills that you can submit to your insurance company for potential out-of-network reimbursement. We can discuss these options during your free consultation to find a solution that works for you.

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